September 26, 2015 | Posted in:FAQ
What is the Difference Between a Juice and a Smoothie?
Many people get confused about the difference between juices and smoothies. A juice contains NO fibre/pulp from the produce – it is the extracted water content of fresh fruits and vegetables. A smoothie contains fibre – it is the result of BLENDING whole fruits and vegetables and then drinking the mixture, without separating out the fibre from the liquid. You can turn any fresh raw smoothie into a juice by simply squeezing it through a nut milk bag to separate out the solids from the liquid.
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